The S &M Session (stretch and massage)  is an express version of the double session, designed to focus on loosening the joints and releasing tension in the body's major muscle groups.

 

This is a 1-hour session.

 

The first 30 minutes involve assisted partner stretching to help open the body, improve flexibility, and gently loosen tight muscles.

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The second 30 minutes is a relaxing organic coconut oil massage designed to ease tension, soothe the muscles, and leave you feeling relaxed, rejuvenated, and refreshed.

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This is a softer and gentler option, ideal for those who find deep stretching challenging or who prefer a shorter session combining both stretching and massage.

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All are welcome.